What are the First Signs of PCOS? You may have noticed that you’re breaking out more than usual, your skin is oilier, and your periods are getting more unpredictable. Your hair may also be growing coarser and thicker in unusual places, like your face, chest, or back. Or maybe you’re having trouble getting to your ideal weight.

Reishi mushrooms, or “Ganoderma lucidum,” are medicinal mushrooms that have been used by humans for over 2,000 years. In traditional Chinese medicine, for example, they were originally used to support physical health, enhance longevity, and replenish the flow of energy, also known as “Qi.”